Tuesday, 20 December 2016

Angelica Urbas - Autism and ADHD solutions revealed

(NaturalHealth365) About 1 in 68 American children have some form of autism, according to official government estimates. That number is likely higher, however, as a survey of parents by the Centers for Disease Control and Prevention (CDC) suggests that as many as 1 in 45 children, ages 3 through 17, have been diagnosed with autism spectrum disorder.

Exposing the cause of autism and ADHD. On the next NaturalHealth365 Talk Hour, Jonathan Landsman and Dr. John Bergman will talk about vaccine safety issues; the unpopular truth about genetically modified foods plus many other environmental factors that threaten the health of our kids. Find out what we can do to dramatically improve the health of our children.

Autism is being diagnosed at an alarming rate

Schools are burdened with the costs of educating autistic students for an additional $8,600 per child per year on average. Over one-third of young adults with autism have held no job nor received any postgraduate education since leaving high school. Simply put, our society can not continue this way.
The prevalence of autism in U.S. children has increased by 119.4 percent between the year 2000 – when 1 in 150 children were affected – and 2010, with 1 in 68 kids being affected by autism, according to the CDC. The trend gives autism the sad distinction of being the fastest-growing developmental disability. Obviously, we can’t wait for government health agencies to solve this problem.

More at: http://www.naturalhealth365.com/autism-vaccine-dangers-1848.html

Wednesday, 14 December 2016

Angelica Urbas - Protect your brain health with these 4 powerful nutrients

Perhaps you’ve heard people laughingly refer to “senior moments,” those temporary lapses of memory that can leave you searching for a word — or a lost set of car keys. Perhaps you’ve even had a few yourself.  Is this a sign of poor brain health?

Unless they occur so frequently that they interfere with daily life, these little lapses are probably just a sign of a sign of normal age-related memory loss – and of the inevitable fact that your brain is getting smaller every year.

Loss of brain mass can threaten cognition, memory, mood – even life itself

Brain shrinkage, or loss of volume in the brain, is a normal part of aging. However, abnormally pronounced brain shrinkage puts you at risk for cognitive and movement disorders – and even stroke and early death. Research shows that people with smaller brain volumes have a 96 percent increase in their risk of stroke – as well as a 58 percent increase in risk of death from all causes.

More at: http://www.naturalhealth365.com/brain-health-dementia-2069.html

Wednesday, 23 November 2016

4 Tips To Choose Your 2017 Health Coverage At Work

For workers in their 50s and 60s, few benefits decisions are more important than choosing the right employer-sponsored health coverage. And as you’re making your health plan selections for 2017, you’ll likely find your out-of-pocket costs are rising. The average deductible for single coverage is $1,478, up from $1,318 a year ago, according to a Kaiser Family Foundation/Health Research & Educational Trust survey.

More at: http://www.forbes.com/sites/nextavenue/2016/11/10/4-tips-to-choose-your-2017-health-coverage-at-work/#6975e0e7144d

Tuesday, 1 November 2016

Live better: Men's Health Tips

Friday, 28 October 2016

Family Health Tips

Wednesday, 26 October 2016

Warts Removal - Home Remedies Health Tips

Thursday, 6 October 2016

The Health Benefits of Ginger

Friday, 8 July 2016

How to Reduce stress in Daily Life

5 Tips from Angelica Urbas for Reducing Stress in Daily Life

Reducing stress from regular life is necessary for keeping us healthy and fit. Here, Angelica Urbas suggested some effective ways staying healthy by reducing stress from daily life.

Meditation: Doing meditation on regular basis is an effective way for reducing stress in our daily life. The researches indicate that regular meditation change the neural pathways of our brain for making us more resilient to the stress.

Regular exercise: Regular exercise is another effective way for relaxing others. It releases endorphins and thus, change your mood instantly. However, exercising does not mean hard physical training for long hours. Just a walk for few minutes can do the relax you greatly. Even a stretching during break at work can help you to get out of a stressful situation.

Perfect diet: As per Angelica Urbas, taking right diet is also necessary for staying away from stress. Often, we take sugary or fatty foods for betterment of our mood but this is a wrong way. Instead of taking such foods, including fresh fruits and vegetables can help us to avoid stress. Regular intake of fishes which are rich with omega-3 fatty acid is also beneficial for reducing symptoms of stress.

Take green tea: Most of us take tea or coffee to relax ourselves in stressful situation. However, it is another wrong method of handling stress. The drinks like tea or coffee contain high level of caffeine. So, intake of these items increase our blood pressure. Urbas considers that drinking green tea in stressful situation can be effective. Apart from containing less amount of caffeine, green tea also contain antioxidants that help us to stay relaxed.

Have adequate sleep: Sound sleep for adequate time is must to keep stress under control. While sleeping, our body and brain get proper rest. So, one should ensure that he/ she is sleeping for sufficient time to keep stress away.

Along with the previous 5 tips, Angelica Urbas considers that the techniques such as listening music , reading books or spending time with friends is also important for reducing stress.

Friday, 24 June 2016

Podcast #1: Family Health Tips

Health Tips for family fitness

Angelica Urbas is here with great health tips for family fitness

Monday, 23 May 2016

Family Health Tips

This audio track comprises of few very helpful health tips for your family

Tuesday, 10 May 2016

Health Tips to Get Active, Exercise.

Illness, Disease and bad health can bring down a person altogether. In case if you face minor health problems, it's not mandatory to rush to the doctor. There are many home remedies that can give you relief. A healthy lifestyle begins with a healthy body. We live in a day and age when scientific advancements and medical breakthroughs happen on regular basis. Keeping healthy yourself is one of the most important thing to everyone no matter what age you happen to be.

There are many places to find a good health tip, whether it is on internet or in a book. Myself Angelica Urbas, a professional health adviser. I read many books and surfing on the internet regarding health tips. After some research work on the internet I have found a video on you tube.  The subject of the video how to keep yourself active every day in your life. This video will help you with some important health tips that could be really effective to your life.